Monday, April 30, 2018

80 Day Obsession-DONE!





Well, the results came in.  The hard work paid off.

Could it have been better? Sure.

Could I have worked out harder some days? Yes

Could I have tightened up on my nutrition more? Absolutely

Did I miss a workout? NO!!!  (I even repeated one week because I was traveling and went back and did EVERY workout!)

So, I finished a program called 80 Day Obsession from Autumn Calabrese.  When Beachbody first introduced it my immediate thought was....

"I'm not working out for an hour!"

"I'm not getting up at 4:20am to EAT!"

"I'm not eating 6 times a day and you even want me to eat a veggie at 4:15am?"

"I'm not sure I can commit to 80 Days (Not including the Sunday's)!"

"I'm not sure I can give up sweets for that long!"

"I'm not sure I am ready for this kind of CRAZINESS!"

"I'm not sure about The Performance Line because I have never used it before!"

"I'm not sure about self-care because I have so many that are depending on me and you want me to put me first?  That's a bit selfish!"


So I chose to sit down and REALLY listen to the science behind 80 Day Obsession.  YES, there is science! This is NOT a FAD!  I listened to Autumn speak about the program.  I heard what the Test Group was sharing about all of this new information and talking about this crazy thing called "Timed Nutrition".  Then I saw the results coming from the Test Group.  OH MY GOODNESS!!!!!!

I had a choice to make.  I could go ALL in at 110% or I could sit on the side lines and watch.  What was I going to do?  This was a HUGE decision to make.  All of the "what if's" came in and the "what were you thinking?" thoughts.  I talked to some fellow Coaches and we decided to jump.  I mean JUMP!!!!!

ALL IN!!!
ALL THE WORKOUTS!

ALL THE WEIGHTS, LOOPS AND SLIDERS AND MOST IMPORTANT ALL THE FOOD!


Now that it's over I can say a few things without any reservation!

"I CAN workout for an hour!"

"I WILL get up at 4:20am to EAT ALL THE FOOD!"

"I WILL eat 6 times a day and even a veggie at 4:15am!!"

"I WILL commit to 80 Days!"

"I CAN give up sweets for that long because she built in REFEED Days!"

"I AM ready for ANOTHER ROUND of this kind of CRAZINESS!

"I AM sure about The Performance Line because I HAVE used it and it's a GAME-CHANGER!"

"I AM sure about self-care because If I don't do it, I am NOT any good to anyone else who is counting on me!"


Yes, this was a mind-blowing, life-changing program.  DO NOT let the "I CAN'Ts stand in your way!  I almost missed out!  I almost didn't say yes.  Oh the journey I would have missed!  I made it! I did it!


Now 2 questions remain......

1- Will you stop the I can not's and JUMP?

2- Will I do another round?

Question #1- You have to answer for yourself but I am here to walk you through if you say YES!!!!!!!

Question #2- ABSOLUTELY!!!  I start ROUND 2 on May 7th!  Perfect Mother's Day Gift.  To be able to be the BEST VERSION OF ME!!!!!!


Let's Do This!

Sunday, April 15, 2018

UPDATE!!!!!!!!

Things are happening.  I never dreamed in a million years!!!!
Well, I have made it to the last week of 80 Day Obsession.  Yes, life happened.  Yes, I was supposed to be finished as of today BUT life happened.  We traveled over our abbreviated Easter Break to NC to take care of some family business and see some family.  It was a whirl wind of a trip.  I managed to get in 2 workouts and I missed a couple. Because I committed 100% to this program, I came home and backed up a week so that I would not miss out.  I was not about to miss out.
SO......I’m on the Last Week a Week Behind.  NEVER THE LESS......THIS IS MY WEEK!!!!!  I’m so excited!  It’s just amazing to see what has happened.  Not just mentally but physically.  Yes, this is a challenge of a workout but it makes a difference in other parts of your life.
I have been running and we have an inaugural race here in Salisbury and made my decision at the last minute to do the Half Marathon.  Of course that means, a lot of running.  I hit the road and I was SHOCKED.  It has been amazing. My endurance has increase so much! 80 Day Obsession will change EVERYTHING!!!!!!

I have a new ACCOUNTABILITY GROUP starting up in 1 weeks!!!!!
What is holding you back?
What are you waiting on?
What excuses are you using?
Don’t wait!  JUMP IN!!!!!
THIS ONE IS EVEN FREE!!!!!!!!!
Fill out the tab over on the right———. LET’S GET YOU READY!!!!!!!