Could it have been better? Sure.
Could I have worked out harder some days? Yes
Could I have tightened up on my nutrition more? Absolutely
Did I miss a workout? NO!!! (I even repeated one week because I was traveling and went back and did EVERY workout!)
So, I finished a program called 80 Day Obsession from Autumn Calabrese. When Beachbody first introduced it my immediate thought was....
"I'm not working out for an hour!"
"I'm not getting up at 4:20am to EAT!"
"I'm not eating 6 times a day and you even want me to eat a veggie at 4:15am?"
"I'm not sure I can commit to 80 Days (Not including the Sunday's)!"
"I'm not sure I can give up sweets for that long!"
"I'm not sure I am ready for this kind of CRAZINESS!"
"I'm not sure about The Performance Line because I have never used it before!"
"I'm not sure about self-care because I have so many that are depending on me and you want me to put me first? That's a bit selfish!"
So I chose to sit down and REALLY listen to the science behind 80 Day Obsession. YES, there is science! This is NOT a FAD! I listened to Autumn speak about the program. I heard what the Test Group was sharing about all of this new information and talking about this crazy thing called "Timed Nutrition". Then I saw the results coming from the Test Group. OH MY GOODNESS!!!!!!
I had a choice to make. I could go ALL in at 110% or I could sit on the side lines and watch. What was I going to do? This was a HUGE decision to make. All of the "what if's" came in and the "what were you thinking?" thoughts. I talked to some fellow Coaches and we decided to jump. I mean JUMP!!!!!
ALL IN!!!
ALL THE WORKOUTS!
ALL THE WEIGHTS, LOOPS AND SLIDERS AND MOST IMPORTANT ALL THE FOOD!
Now that it's over I can say a few things without any reservation!
"I CAN workout for an hour!"
"I WILL get up at 4:20am to EAT ALL THE FOOD!"
"I WILL eat 6 times a day and even a veggie at 4:15am!!"
"I WILL commit to 80 Days!"
"I CAN give up sweets for that long because she built in REFEED Days!"
"I AM ready for ANOTHER ROUND of this kind of CRAZINESS!
"I AM sure about The Performance Line because I HAVE used it and it's a GAME-CHANGER!"
"I AM sure about self-care because If I don't do it, I am NOT any good to anyone else who is counting on me!"
Yes, this was a mind-blowing, life-changing program. DO NOT let the "I CAN'Ts stand in your way! I almost missed out! I almost didn't say yes. Oh the journey I would have missed! I made it! I did it!
Now 2 questions remain......
1- Will you stop the I can not's and JUMP?
2- Will I do another round?
Question #1- You have to answer for yourself but I am here to walk you through if you say YES!!!!!!!
Question #2- ABSOLUTELY!!! I start ROUND 2 on May 7th! Perfect Mother's Day Gift. To be able to be the BEST VERSION OF ME!!!!!!
Let's Do This!