June Challenge from Team Genetics

My friends over at Team Genetics have posted a challenge.  If you know me well, I am always one that is up for a challenge and I don't back down from one.  This is very easy and very basic.  That is the best part.  All you have to do is go in on your Facebook page and search for Team Genetics and jump in on the June Challenge. 

 Adam and Danielle are AWESOME encouragement.  They post all kinds of things about nutrition and fitness.  Danielle can prepare some of the BEST-GOOD FOR YOU things to eat!!!!!  I had cheesecake last night!!!!  OH MY GOODNESS!!!!!!  It was actually good for you!!!!!

 

June Challenge!!!!!

The pools are open and swimsuits are out! Were you prepared?? If not, no worries! Whether your goal is weight loss or just a healthier lifestyle, these are changes that do not happen overnight. With a solid plan in mind your small changes will result in big changes down the road. That's what the June Challenge is all about....small changes. We want you to make one small change, in either your diet or your exercise, and tell us about it! Post your changes .weekly on oue Facebook page, post more if you like:)

Want to eat cleaner?? Trying a new supplement?? New exercise routine???  They WANT TO HEAR ABOUT IT!!! 

 

OK, I hope that you will jump in and join in.  Feel free to share here if you don't have Facebook.  It's exciting!!!!!!!!!

 

Pam

PS- I sent "Transformation" to Tara- she was under the weather so I am waiting to hear what she thought......the suspense is KILLING ME!!!!!!!