Guest Post!!!!!!!

I am so excited to have Julie Luther as a Guest Blogger.  I am "friends" with her on Facebook and she post some of the most encouraging statements.  I sent her a message and asked if she would share some ideas about how to avoid some Holiday Eating Mistakes.  She sent me a wonderful article that will for sure make you stop and think before you put that truffle or cake in your mouth!!!!!  Here is a little bit of information about Julie.  If you are in the Greensboro/Triad area, please look her up.  You can find her on Facebook to. Here is a link 

 

About Julie Luther

 

Julie Luther is the founder and President of Julie Luther’s PurEnergy Health and Wellness Services, Inc.  She has worked with individuals and business organizations for over 30 years promoting overall wellness.

 

Through her knowledge and personality, she brings a unique opportunity for individuals to improve their health, attitude, and life.

 

Julie’s qualifications to provide wellness services are unrivaled.  In 1985, she was one of the first people in the nation to receive the prestigious American College of Sports Medicine Fitness Instructor Certification.  In 1996, Julie received the Award of Excellence from the Governor’s Council for Physical Fitness and Health for her contributions to health and fitness in North Carolina. 

 

In 2006 Julie was a featured speaker along with Richard Simmons at The Spa at Pinehurst’s “Energizing Weekend”.

In December 2008 Julie was awarded Most Fit Health Club Professional in America.

Most recently Julie was recognized as one of the Top Ten Personal Trainers in America of 2011.

Qualifications:

• American College of Sports Medicine Health & Fitness Instructor
• Award of Excellence – Governor’s Council on Fitness and Health (1996)
• Columnist – “Getting Fit” News & Record, Greensboro, NC
• Columnist – Today’s Health of California
• Creator & Host – “PurEnergy” – GET-TV Fitness Show
• Member of AFAA (Aerobics & Fitness Association of America)
• Master Member of IDEA, Association of Fitness Professionals
• American Heart Association Certified CPR Instructor
• December 2008 Most Fit Health Club Professional in America
• 2011 Top Ten Personal Trainers in America

 

Check in tomorrow for her article!!!!!!  Thank you again Julie!!!!  You can find her website on the sidebar and look for her on Facebook!!!!!!

Game On,
Pam