Tuesday, May 28, 2013

Tasty Tuesday


Bagel chips

 Topped with za'atar, a Middle Eastern mixture of sumac, sesame seeds, and herbs, these thick, crispy chips have so much flavor there's no need for dip. (Look for za'atar in specialty stores or use oregano, thyme, or Italian seasoning instead.)
Serves: 6

 Ingredients:

 2 3.5-ounce gluten-free bagels, halved and cut into 1/8-inch thick slices

 2 1/2 tablespoons extra-virgin olive oil

 2 tablespoons za’atar

 Directions:

 Preheat oven to 325 degrees and line a large baking sheet with parchment paper. Place bagel chips in a large bowl, drizzle olive oil, and season with za’atar, tossing gently to coat. Arrange slices in a single layer on baking sheet and bake for about 20 minutes until golden brown. Store in an airtight container for up to 5 days.

  Nutrition score per serving: 160 calories, 9g fat (1g saturated fat), 17g carbs, 3g protein, 1g fiber, 1g sugars

 Recipe provided by Vicky Cohen and Ruth Fox of mayihavethatrecipe.com

 ENJOY,
Coach Pam


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