Workout Wednesday

Wednesday Workout!

Wednesday Workout

Fierce Friday

 

 

Don't Settle For Less,
Coach Pam

Wednesday Workout

A Lot Changes In A Year!

Last year around this time, we were in the throws of getting ready to move and packing and cleaning.  Never thought I would say that I lived in Mississippi but I do!  It's been a crazy year but things are good!  Last year for my birthday, I just wanted to get moved.  We moved the week of my birthday.  It was incredible.

Most of you know that I have been doing a Challenge Group and LOVED every minute of it.  Well, it changes not only how you eat, drink, exercise, think and feel.  It changes what you want.  I know that sounds crazy but it's true.  Several weeks ago I got to go shopping with my Mom and I got little knit dresses that I would have NEVER bought before but guess what......I CAN WEAR them and I feel GREAT in them!!!!!  It's because of this Challenge Group, encouragement, accountability etc.  It's amazing!!!!!!  So I am already ready for the second round of Challenge Group.  This is what my Birthday Wish List would look like if I were to put one on the refrigerator. (There is not one there!)

1.Pull-Up Bar- GOT IT!!!!!!
2.Beachbody Coach Fee
3. New pair of running shoes
4.2-5 pound hand weights
5.Shaun T's Hip Hop Abs OR Combo Pack-

 

 

6.Insanity or Turbo Jam or Les Miles COMBAT or T25

 

7. Air Popper for Popcorn

Like I said........A LOT CAN CHANGE IN A YEAR!!!!!!!


NEVER DREAMED!!!!!!!!

Coach Pam