Workout Wednesday

Workout Wednesday

Workout Wednesday

WorkOut Wednesday

 

 

 

 

Workout Wednesday

Wednesday Workout!

Wednesday Workout

Wednesday Workout

Wednesday Workout

Wednesday Workout

Wednesday Workout!

 Something Fun......ha!  Never hurts to have something different when you get bored!!!!!

Don't Settle For Less,
Coach Pam

Wednesday Workout!!!!

OK, well this was fun trying to figure out exactly what to put on this day.  Something I keep reading and seeing a lot posted all over Facebook and Pinterest and even on Twitter for that matter.  AMRAP.  The first time I saw AMRAP I thought it was a typo to be honest.  But then the more I read the more I thought it was an awesome workout. As Many Reps As Possible. (See...no typo..hahaha)  So here is your challenge.  I think it something fun.  Something you can do inside or outside.  I know here in Mississippi today, they are advising people to stay inside and don't go outside due to the heat and humidity.  So here is your Workout Wednesday AMRAP!!!!!  How many can you do??????

photo credit

GAME ON,
Coach Pam 

Wednesday Workout!!!

GIVE IT A TRY!!!!!

Now that you have reviewed it......GET BUSY!!!!!  15 each and Repeat 2-3 times!!!!

 

BRING IT!!

 

Coach Pam