When I started P90X for the 3rd time, I picked up on Tony saying this. The light finally clicked! "CAN'T" should not be in your vocabulary!!!!!!! I have even taken it so far as not letting Kaleb say that he "CAN'T" do something!
When I started P90X I couldn't......
Do push ups (any kind)
Do a full DVD
Do plyometrics
Do any more weight than 3 pounds and I was DYING at that
Do "Pull-Ups" with the bands
NOW-------
I CAN!!!!!!
Do push ups- any kind
Do a full DVD
Do Plyometrices
Do more than 3 pounds and now purchasing 10 pound weights
Do "Pull-Ups" with a HEAVY BAND and even do some on the machine at the gym!!!!!
DON"T SAY CAN'T!!!!!!!!
Coach Pam
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