I was trying to figure out a new word. I think I have chosen the word "Challenge"
We have many things that we could put under the word Program.
My first thoughts are......
21 Day Fix
21 Fix Extreme
T-25
Body Beast
P90X
P90X 2
P90X 3
Well you get the point. I think that if I view it as a program, that there is an end to it. You go to attend a "program" and it will have an end.
The Talent Program at school has an end.
The Church Program has an end.
The Excellence Program at work has an end.
BUT if I view my health and wellness as a Challenge, there really isn't an end. Even those that have finally reached their goal, whatever that maybe, will still be after a Challenge to see how far they can go or how much more they can accomplish. It really changes your attitude and how you view whatever it is that you are doing.
Set your Goal
Reach it
See what the next CHALLENGE can be.
Just something to think about..........
Ok, so let me share with you.
My current Challenge is The Master's Hammer and Chisel. It is pushing me beyond anything I ever thought I could do. I absolutely LOVE it!!!! I haven't done the same workout yet and I'm in my 2nd week. THERE IS NO PROGRAM HERE!!!!! Need a Challenge in your Fitness Journey????? Let me know!!!!!!!
Think about what words you use.
Blessings,
Coach Pam
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