I completed it!!!!
It was INCREDIBLE!!!!
I am just amazed!!!!!
I can remember when Beachbody On Demand did a Sneak Peak with this program. I was so excited and when it got started and I made it through the first round and I couldn't breathe, I couldn't see through the sweat in my eyes and my first thought was....."I don't think I can do this!"
After I caught my breath and realized, I had felt the same way after any new program. This was 22 Minutes! Who can't find 22 Minutes!!!! Yes, I can and I want it and I will do it!!!!!! I placed my order!
I was about to bust.
I was ready.
I had my weights.
I had my set up!
LET'S DO THIS!!!!
So, let's get to the heart.
What did I learn?
What changed?
I have a new passion for supporting Veterans.
I can do Gorilla crawls!
I can do Frog Burpees!
I can do more T-Jacks than I ever thought possible!
I have muscles in my arms!
I have abs showing up!
I have confidence!
I have passion!
I am amazed!
If I could change something in the program- what would it be?
N-O-T-H-I-N-G!!!
This is a program for ANYONE!!!
The moves are the basic physical fitness moves and maybe tweaked just a little but Tony shows you how to modify if needed.
It is an incredible program.
For heaven's sake, it's 22 minutes!! You can find 22 Minutes!
Want to get in on 22 Minute Hard Corps?
Have questions?
Ready to make the change?
Just let me know!!!!
Blessings,
Coach Pam
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