Wednesday, June 29, 2016
What Have I Learned As A Vegetarian?
I chose approx. 30 days ago to go Vegetarian again! I had done this several years ago and felt incredible! I slowly added things back but for whatever reason, I just could not do red meat. I am sure that at that point it was all in my head. About 2 years ago I tried to add back red meat. I bought hamburger meat and some other things. I ate it. It was fine. About a month into it, I started hurting. I mean body aches worse than the flu. I went to the beach WITHOUT RUNNING GEAR! I was popping ibuprofen, Tylenol, Alieve and anything else I thought would help. I was exhausted and felt miserable. I was terrified something was VERY wrong. I went back to when I started feeling bad. It was the red meat. I stopped eating it and within about 3 months all the symptoms were gone. It was VERY weird but I made the choice that I just could not go there again. I would give anything to have an awesome steak on the grill but then I remember how that felt and just choose to think about how good it would be.
The last 4 weeks have been a challenge at times. Did I slip up? Yes. I gave in 3 times. Jimmy Johns came to town. That is my favorite place of all to get a sandwich!!! It's all about the bread there and not to mention the avocado they have to put on it! AMAZING!!!!! I had my #4 with avocado and spouts! YUMMY!!!!
I love veggies so it was really not to hard. I love pasta and rice and other foods. Leaving off chicken, pork, turkey and red meat is not a problem. Seafood was REALLY hard. We live on the Eastern Shore and seafood is abundant and not eating it was tough but I made it!
Conclusion-
I can do anything that I set my mind to.
I didn't feel deprived.
I actually feel better today than I did 4 weeks ago.
I lost 5 pounds in the process.
I feel more energetic!
Amazing!
Have you ever tried to be a Vegetarian?
Have you ever tried to be a Vegan? I know I can't do that. No eggs, cheese and yogurt......NOPE, not here!!!! I will be returning to some chicken, some turkey but a lot of SEAFOOD!!!!!!
I would love to hear your thoughts and ideas. Do you have some favorite Vegetarian Recipes? I would love to see them. Post the link or share them below in the comments!!!!!
Have a wonderful day!!!
Blessings,
Coach Pam
Labels:
Challenge,
vegetarian
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