Wednesday, May 17, 2017

Memorial Day Meltdown

Memorial Day Meltdown is going to be so much fun!!!!!  How many of you just love a good cookout?  I know I absolutely LOVE THEM!  I also know that at those cookouts, there is a lot of food that probably is not going to help me out on my focused journey but we are always allowed to have a cheat meal.  I'm good with at least one cheat meal but we always have to be careful not to make it a CHEAT WEEKEND!!!!!!! 

So, what are we going to do during this FREE 5 day Meltdown????

1- Lots of recipes that will be awesome for cookouts.  I have discovered some new ones and can not wait to share them.  

2- I'll even share some meal plans that you can use to kick start your own journey and you can change them around.  There is nothing more boring that eating the SAME THING EVERYDAY!!!!!!

3- You will have accountability.  Log in daily to share what you have tried, what you have successfully accomplished and you can even share when you didn't have such a good day and you totally blew it.  We are there to encourage you!!!!!!  

4- FITNESS CHALLENGE!!!!  You know that I can't do a group without some type of FITNESS involved.  They will be simple and easy but I will also share how to PUSH A LITTLE HARDER and get the most out of it.  You will be able to post how you did with the Challenge and if you were able to complete it!!!!!  

TAG YOUR FRIENDS!  

TAG YOUR FAMILY! 

IT'S GOING TO BE A BLAST!!!!!!!!!

Sign up is easy!!!!  Click " I WANT TO BE INCLUDED" tab on the right and you can sign up quick and easy!!!  

Don't miss out!!!!!




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