5 Day Update!

I am in shock of myself.
I am sure that is not grammatically correct but that is the only way I know to say it.  I admit I walked into this program with ton of excitement and I can’t lie- a bit of fear to.  When you start a new program and the Trainer has added in a “Fit Test” BEFORE you start the program is a bit intimidating.  I passed the Fit Test.  I’m grateful that I had 80 Day Obsession as well as Morning Meltdown 100 under my belt before.

Day 3 was a bit strange because I was on Day 3 and it was a REST DAY!  I was seriously questioning why!  I went back to the Coach Test Group that I was in and rewatched the videos that Amoila Cesar had posted.  I was considering moving my rest day to a different day but after understanding the principles and the research behind it, I left it and took the rest day.

Day 4- This was the workout I had heard about and I had read about and I confess I was excitedly nervous.  It was a workout that pushed me completely OUT OF MY COMFORT!  I had shared with you all before on Instagram and Facebook that one of my goals for this program is to NOT QUIT and NOT STOP! Yes, there is a difference.  I’ll explain in a later post.  Anyway, I was sweating and pushing and sweating some more.  By the time I was finished with the CRAZINESS that was the workout I was so pumped up I could have taken on the world.

Day 5- I won’t lie.  I was excited it was 5 minutes shorter BUT I found out really fast that it was just as intense!!!!  His “Burnout Rounds” are exactly what it says.  BURNED OUT!!!  It was amazing!  I was so proud of myself for pushing and doing exactly what he asked!!  It was a lot of upper body and that is exactly one part of me that I need to work on!!!!

I am DOING THIS!!!!  Oh yes, one last thing.  Pictures on Monday.  I took my pictures and it was different this time.  I looked at them differently.  I saw them as “My Beginning Point”.  This was not the time to look at them and beat myself up about what I coulda-shoulda-woulda.  This is the a fresh start and I am going to ROCK IT!!!!

I am looking forward to another week.  I’ll update as we go.  I’m so excited!  I would love for you to join me!!!  Fill out the form on the right side.  Let’s chat!!!!