Finish What You Started!

Yesterday was a BIG DAY!  I knew what day it was.  I knew what was waiting for me when it was time to work out.  It was day 100.  Day 100 of a 100 workout program called Morning Meltdown 100. I knew it was going to involve tears.  I am one who can cry anytime, anywhere and with anyone.  It can be happy, sad, or any other emotion for that matter.  

I headed to the basement after procrastinating by talking to my Hubby about pointless things.  Finally made up my mind and went down to the basement.  I lifted heavy and PUSHED.  I knew it was my “last” workout and I needed to really PUSH.  So I broke out the 15’s, 20’s and even a 25 pound weight for squats.  I knew that I was going to need my Recover when I got finished.  The sweat was pouring.  The idea of doing a workout that combined a few exercises from EVERY workout was exciting.  Even the yoga and the stretching workouts were included.  By the time it was over I was so excited. I was so proud of myself and a complete sweaty mess. 

To look back at what was required for this program was amazing.  I committed to 100 workouts.  You can double up or do one a day. I was moving a long really well and LIFE HAPPENED.  We got in the throws of some renovations and some other situations were happening and my brain felt like it had completely shut down and checked out.  Motivation LEFT!  I had officially boarded the Struggle Bus! 

I listen to Podcast and YouTube trainings.  I can remember it like it was yesterday.  I listened to a “training” by a fellow Coach that I truly admire named Julie Voris.  She talked about finishing what you start.  If you start a program- you complete the program.  As a Coach she and I can not ask customers/challengers to complete their programs if we are not doing it.  That was EXACTLY what I needed to hear.  I got up the next day and made my mind up to finish what I started!  I went into my accountability group and talked about it as well as I went on IG to share what was happening.  It lit my fire and off I went.!  

Fastforward to Saturday.  I finished the workout and went on IG Stories and Facebook Stories.  I had to make a decision whether I would be REAL and let the tears go or wait until I was finished with the tears to do my stories.  I chose to be REAL!  I let the tears fall.  It was amazing.  I am so excited and so proud of myself.  It was hard.  It was, well, AMAZING!  To see my workout calendar on the wall and every box is checked off.  The feeling of accomplishment is just GREAT!  Have you ever done a program that more than 100 workouts?  Did you finish? Did you quit?  I have so been there.  I’m not going to lie.  I started P90X several times because I couldn’t life a weight.  I was in need of some accountability!!!!!  Are you ready?  Don’t wait until January.  Start something now.  You will already be ahead of whoever is starting in January.  Send me a message today.  Fill out the app on the right side of the blog page and let’s get you set up ASAP!!!!!!