Showing posts with label no excuses. Show all posts
Showing posts with label no excuses. Show all posts

Friday, December 1, 2017

The Little Black Dress!!!!!!



Check This Out!!

I have a goal for a Little Black Dress for December 8th.

I bought it in NYC the last time we were there.  I actually saw it on a manaquin and bought it off the hanger and NEVER tried it on.  I put it on when I got home and literally held my breath afraid it would not fit and then what was I going to do because I bought it in New York City!!!

I had decided to go all out and wear it and TOTALLY rock my Little Black Dress.

BUT

-We had a luncheon at work

-Thanksgiving was coming

-Left Overs would happen

-We would go back to NYC on 12/1

-My parents were coming to visit

-Holiday treats are coming in to work

I had EVERY reason to just say......FORGET THIS! 
I could go back and get a stretchy, comfy black dress and hide in it.  
NOPE!!!  
NOT THIS TIME!!!!



I zero'd in on my containers.

I cut the sugar

I ate clean

I made it through 2 weeks of ALO (A Little Obsessed) (I'll explain that in another post)

I'm going through 21 Day Fix Extreme

I've ramped up my weights.

I WILL wear my dress!

I will feel confident that night in my dress!

I'm an all or nothing person.  I have not always been that way but over the past year I have learned a lot about myself.  I have determined that if I say that I am going to do something.......I'm In 110%!!!!!!


Sooooooooooo........I will be posting pictures on 12/9 of me in my Little Black Dress.


Are you going to be going to a Christmas Party?

Are you going to be rocking a LBD???

Want to feel confident in your LBD?????

Accountability group is going on NOW!!!!!!  
Would love to help you out.........Let's Do This!!!!!



Monday, April 10, 2017

Monday Motivation



This IS my motivation.  This is not a problem.  This IS the reason I do what I do.  I will admit when I started running today, Kaleb was NOT feeling it and I was frustrated.  He was whinny and NOT wanting any part of running.  
I pushed. 
Bo pushed.
When we finished he had done a mile and a half.  He is his mother's child.  He came home with the tears.  He showered and he was fine.  He was not injured.  He was overwhelmed physically and the realization of what he ACTUALLY just accomplished!  We were so PROUD OF HIM!  Yes, I will be 50 in 2018.  Slowing down with a 10 year old is NOT AN OPTION!  While this body is able, I will go!  
How about you? 
What are you doing to keep up with your kids??????  
Are they your motivation or your excuse?  
They are watching you!!!!!!!

Friday, February 22, 2013

NO EXCUSES!!!!

There are NO EXCUSES!!!!!  I mean NONE!!!!!!! 


The other day I told you about the P90X program that I am doing.  This was the kicker for me.  I have had the program for about 2years.  I couldn't find my "plan" that tells you what DVD you do next. I decided while I was trying to find it, I would do some of the videos and work my way into it so to speak.

 Well I popped in the Plyometrics DVD.  This is basically jump training.  At first when Tony Horton comes on he talks about how this is the toughest one.  I'm thinking I have lost my head.  Then the DVD starts and he introduces the people on the video with him.  I was not prepared for this....... Remember, this is jump training, Plyometrics........one of the people has a prosthesis on his right leg!!!!!HELLO!!!!!!!  I HAVE NO EXCUSE WHAT SO EVER!!!!!!!!

 I LOVE jump training.  Can I get the rhythm done and get both feet off the floor at the same time?  Not yet but I am NOT going to give up.  That is NOTan option!!!!!!!  He inspires me every time I put that DVD IN!!!!!

 What inspires you?

 What motivates you to go and do it all again?

 Game on,
Pam