October is coming and I have a goal!!!!!!! Half Marathon in Myrtle Beach in October. I am so pumped!!!!!! I have several friends that are working hard on their goals and I just love encouraging them. It just makes my day!!!!!!! One is revamping what she eats, one is doing Weight Watchers, one is doing Couch to 5k. You can't help but get excited.
I have something for you. One of my favorite things to prepare. So very simple and very easy and never taste the same twice.
Roasted Vegtables
You can use zucchini, sweet potatoes, butternut squash, onions, yellow squash, peppers of all kinds, carrots, parsnips, red onions, asparagus, and even okra. Any combo is great!!
Slice and chop so that they are all the same size.
Lightly salt and pepper.
Drizzle with olive oil (keep to a minimum)
Toss well.
Spread evenly on cookie sheet or Pampered Chef Bar Pan
Cook at 425 for approx. 30-45 minutes.
ENJOY!!!!!!!!!!
Options......
Toss veggies with brown rice.
Toss with whole wheat pasta.
Wrap in a whole wheat tortilla.
Eat with favorite lean protein.
Give it a try, you will LOVE IT!!!!!!!! I am preparing them almost every night. By the way, carrots are like candy when roasted!!!!!!
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