Monday, August 27, 2012

Blackbean and Corn Salad

This is probably one of my favorites.  My friend Melissa introduced it to me and we just love it.  My husband even likes it!!!!!  The fun part is that it is so very simple!!!!!  So, let's get started!!

Black Bean and Corn Salad

1 can black beans rinsed well
1 can corn rinsed and drained
1/2 red onion
1 whole red bell pepper
1/2 cup of mayo
1/2 bag  of Chili Frito's

Mix the first 5 ingredients and chill.  When you are ready to serve, take approx. 1/2 bag of Frito's and crush them into bite sized pieces.  mix in with the salad.  Serve immediately.  IT IS INCREDIBLE!!!!  It can be addictive so be warned!!! 

Additions-  Stir in grilled chicken or sliced grilled steak and serve over shredded lettuce. 
You can also add more black beans and more corn if you like as well or if you are taking to a party.  You can also use less mayo or even Fat Free if you prefer.  

ENJOY!!!!!!

No comments:

Post a Comment