So I am running more days per week and starting to add on mileage getting ready for a race or 2. I am just loving it. Whether I am running alone or with a couple of friends, it is just time for me to go and keep going. Sometimes when I am running, I feel like the Energizer Bunny and then sometimes I feel like a tortoise. I actually saw a sweet little turtle crossing the road the other day.
Anyway, I have spoken with Tara. She is working hard. She is feeling GREAT. She looks fabulous!!!!!!!!!!!! She is going to write a post and I can't wait for her to do so. Amber, Tara and myself went running on Saturday and it was wonderful. We did 4+ miles on our run. It was GREAT!!!! I'm not sure that Amber and Tara would agree with me but they stuck with me and we got it done. So excited and proud!!!!!!
I have joined the Greensboro Running Club and part of that is the Women's Running School. It is so exciting. I actually didn't get to go on Thursday but I did get a great e-mail from my coach. It even included my "homework" for the week. The cool part is that the entire program is written on a run/walk theory. I was amazed when I heard that. So my part this week is run 10 minutes, walk 3 and then repeat 2 more times. I think I can handle that!!!!!!
How are you doing? I have another friend who wants a copy of "Transformation". I am really excited for her. Not going to share her name until she gives me the OK but she has asked me over and over for it. She is motivated and ready!!! Whoot!!!!
Hope you all are doing great.
Keep it moving!
Pam
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