I got a great update from Tara. I'm so excited for her!!!!
Hello everyone. I
have not fallen of the “wagon”. I have
just been busy...busy with family, work, friends and working out. I am feeling great. I have more energy and the running is getting
easier. I ran with Pam on Saturday and
did well. I am not fast but not
bad. I am eating healthier, still
struggling with my water but all in all encouraged. The scale is not moving fast but I can tell
in my body. I have a week till the
wedding I told you about and I probably will not make the 15 pounds but that’s
okay. Every pound down is one less to
lose. I have increased my miles a lot in
the last two weeks and I think I am going to start riding my bike twice a week
just to give my hips a break instead of running 5 days. I think I am only supposed to be running 3
days anyway but I can be a little over the tops sometimes. Ask Pam about running Saturday morning and I
thought we had less than a mile left…well I took off determined to make it in a
certain time and well Pam was off a little on how far we had left. I think she called me a woman on a
mission.
So, there you have it a woman
on a mission. If you are debating
starting a program and thinking I am too fat, too out of shape or too old. Every time you exercise you are lapping the
person sitting on the couch. Happy
exercising.
YEAH TARA!!!!!! YOU GO GIRL!!!!!!
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