Excited!!

Well, my sweet sister-in-law, Ashley, has received the "Transformation" Plan and is so excited to get started.  I can't wait!!!!  I love to be a cheerleader!!!!

I got an e-mail from Tara and she has lost another 8 pounds!!!!!!  ROCK ON!!!!!!!

I have another great friend that posted yesterday, Darla, that has lost 40 pounds!!!!!!  WHOOT!!!!!

Leslie, that ran the Rock N Roll Half Marathon in Savannah Ga. KILLED HER RACE!!!!  It was awesome receiving text messages as she ran.  What an exciting time!!!!!

I am going to be getting with Darla and getting her story.  She has agreed to share here.  I'm so excited about getting to share. 

My running is going great!!!!!  Loving the App, Map My Run.  I use it mostly on my laptop and not my iPad or phone.  It just works better.  I have also discovered Yoga.  I'm not one that has gone to yoga before in the gym or in other places.  There seemed to be something in me that was leery of it because of the "New Age" ties and was just weary of it.  I had ordered a set of videos from Bob Harper from The Biggest Loser and not really realizing there was a Yoga video in the group. I got them in the mail.  The video is wonderful!  It's not New Age at all.  It has made the biggest difference in my running, my mood, and my flexibility.  It is awesome!!!!!!

The holiday season is coming......Do you have a plan? Are you making anything "healthy" for your Thanksgiving dinner?  How are you going to manage "healthy living and eating"?  Please share!!!!!