Tuesday, September 23, 2014

Gallon of Water Challenge!

So, one of the Facebook Groups (Here) that I follow is just wonderful and Ashley has made a challenge.  If you know me, I am all about a challenge.  Challenge of 4 days of 1 Gallon of water per day.  Doesn't sound that hard.  I drink a lot of water!???  Right????  Well we will see since I have now jumped in on this one!  I'm really excited about it.

Let's break it down......
1 Gallon = 16 cups = 6.4 bottles of water (20oz) = 4 Sports Bottles (32oz)
When you break it down that way, it seems do-able!!!!!!!

How much water do you drink in a day?  Have you really thought about it?  Today has really made me stop and think about my water intake.

Happy Water Drinking!!!!!
Coach Pam

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