Groups???

Groups?
Sounds like a secret society or a therapy gathering at times.
Groups- I run groups
Groups- Women Only
Groups- Men and Women
Groups- Water Drinking
Groups- Whole 30
Groups- Challenge
Groups- Valentines
Groups- 12 Days of Christmas
LOTS OF GROUPS!!!!!!!

I don't really have a favorite.  I think if I had to narrow it down to my favorite......CHALLENGE GROUPS!!!!!!  Why?  This is where you spend anywhere from 21 days to 3 months with a specific group of people and you get to watch, encourage, laugh, joke, cry, scream, share and watch a transformation happen.  Sometimes they loose "Mad-Weight" as Brian from Insanity says.  Sometimes it is inches and the confidence level goes OFF THE CHART!!!!
It is amazing to see and to be a part of something so personal in someone else's life.  People let down their guard and really share.  It is just an incredible experience!  If you have never been a part of one, I would love to have you in my next GROUP!!!!  We have a LOT of fun and there might even be some prizes to go a long with it!!!!
Don't miss out!!!!!  Time is coming.  Summer is coming!!!!  Are you ready????

LET'S DO THIS!!!!!!!

Coach Pam