10 Things about First 10 Days

22 Minute Hard Corps.  Well, the title should be enough to wake you up and make you smell the coffee.
We are talking...
Tony Horton
Sweat
Actual Veterans
Sweat
Sandbags
Sweat
Weights
Sweat
Pull Ups
Sweat
Push Ups
Sweat- Did I mention SWEAT

First 10 Days in.....Bear Crawls- Gorilla Crawls- Frog Burpees-OH My!!!!!  I have done a lot of Tony Horton Programs and even started with his infamous P90X!!!!  I've NEVER experienced anything like this.  It's only 22 minutes.  22 second breaks. And believe it or not.....you might even get done a little early and you get a BURN OUT ROUND!!!  Say WHAT!!????  Spring-Burpee-Push-Up on his call out!  Oh my goodness----TOTALLY CRAZINESS!!!!!

I LOVE that there are veterans in the workouts.  I LOVE our military!  I love them for what they do. I love them for their sacrifice.  I love that they took the time to help even you and me to experience even just a small glimpse into what type of training that they do.  I'm so grateful for each and everyone and for every branch of the Military that they represent!!!!
Looking at approximately 50 more days.
 I'll keep you posted!!!
 Wanna join?
 Just let me know!
You will NOT regret it... I PROMISE!!!!

Coach Pam