Wednesday, January 4, 2017

Chicken Marinara with Spaghetti Squash


Chicken Marinara with Spaghetti Squash

Spaghetti Squash-
Preheat oven to 400
Cut squash in half
Scoop out the seeds
Salt and Pepper to taste
Brush with olive oil and place cut side down on a non stick cookie sheet and back at 400 for approx. 45 minutes.  Set aside.

Chicken Marinara-
1 can diced tomatoes (no sugar or salt)
3 small carrots- peeled and cut into chunks
1 small onion- diced
1 can of tomato puree
1 can tomato paste
3 boneless chicken breast- diced
Add salt and pepper to taste
Add Italian Seasoning to taste
Place all ingredients in a pot and simmer on medium for approx 1 hour.

Scoop out squash with 2 forks.  Should appear like spaghetti.  Divide into 2 pasta bowls and add Chicken Marinara.

It is DIVINE!!!!!  Reheated is really good!!!!

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