Whole 30

So this year, I was in the midst of a discussion that was taking place and ended up finding myself agreeing to do WHOLE 30!!!  Oh my goodness!  What in the world was I thinking???  I have been so excited and so ready.  We have talked about it for a few weeks. I shared it with my Hubby and he said he wanted to do it with me!  That makes life so much easier!!!!!

The time came for me to go to the grocery store.  I had read over the book.  I tagged some of the great recipes and what we could eat.  I chose in this particular program that I would think on the things that we can eat and not on the ones that we could not eat.

My Hubby would tell you he is a picky eater but he is so competitive he is ready!

It has been Day 4!!  So far we are doing pretty good!!  We had fruit and a Shakeology for breakfast

We had Salmon and sweet potatoes for lunch with a side of raspberries and blackberries and then we get to go home for dinner!!!!!  It was REALLY good!

I have all kinds of thing prepared in the fridge.  Some of the things we have prepared....

Spaghetti sauce with chicken for the Spaghetti Squash

Pork Chops ready to cook

Plenty of Salmon for a few other lunches/dinners

Roasted veggies

Butternut squash for a soup later in the week

Roasted sweet potatoes

Pork Sausage

Veggies, chopped and sauteed for omelets for breakfast!


Now....can you tell me if any of that sounds like you are on a diet?

Nope!

Does it sound like we are lacking anything?

Nope

To look at what we are giving up?

Sugar (white sugar, sugar substitutes, etc)

Dairy (cheese, milk, yogurt)

Legumes (black-beans, lentils, peanut-butter etc)

Grains (Bread, couscous, pasta)



It's a challenge BUT WE ARE DOING IT!!!!!!