Wednesday, January 24, 2018

80 Day WHAT???????



So I have made it into the world that is 80 Day Obsession.  I am no longer just "A Little Obsessed" but totally obsessed!  That in and of it's self as an obsession is a good thing.  How in the world can being obsessed with anything be a good thing, you may ask?  Well, please allow me to explain.


Obsession with your health is what I am talking about here.  I made the choice, albeit a BIG CHOICE, to jump on this train of being obsessed with my health for a variety of reasons.  I had listened to Autumn share about the program.  I had listened to her share her heart about what she was doing and why.  I have done a bunch of other programs and they were all pretty intense but this one was a little different.  They are all a little different because all of the trainers are different.


I have been disciplined enough to do 22 Minute Hard Corp and the other 30 minute programs from Autumn, Shaun T and many others.  I have done P90X and believe me, those were not 30 minute workouts.  When I was hearing about 80 Day Obsession, she was discussing the length of the workouts and I can't lie, my first thought was, "Nope, that's not happening!"


The excuses followed.....

I don't have time

I'm not getting up at 4:30

I'm not crazy

I can't workout after work

Count me out of this one!!!!


But then I started listening to some of the Coach Calls that she was doing as well as seeing the results coming out of the test groups of the people who had already gone through the program.  OH MY GOODNESS!!! You have my attention NOW!!!!


I continued to listen and learn everything that I could possibly learn.  I learned about using the Beachbody Performance Line- Energize-Hydrate-Recover-Recharge.  I knew about them but not enough to REALLY know and use them.  I learned about Timed Nutrition.  Timed WHAT?  Yes, Timed Nutrition and how that was a real change for this particular program.


So I jumped in.  I jumped in as Coach.  I jumped in as a Lover of  Health and Fitness. I jumped in as a woman who wanted something BIG.  I jumped in as a woman who wanted to be obsessed with being the BEST version of that I possibly could.


January 15th was Day 1.

Today is Day 10 and I am still here!

I'm excited to share my journey so far.  10 days down and 70 to go!!!

Won't you come along with me and I can share the journey!!!

It's gonna be a WILD RIDE!!!!

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