Week 3

Week 3

One thing.

Yes just ONE THING!

Seriously?

Yes, just ONE THING!

Several parts but ONE THING!


TRUST THE PROCESS!!!!

YOU MUST TRUST THE PROCESS!  By the time that we get to week 3 in a program, all of the questions and the doubts start.

For example.....

Am I eating enough?

Am I eating to much?

Am I working out hard enough?

Am I just bloated?

But I haven't lost any weight!

But I cheated that one time!

Am I eating to many yellows?

Am I eating to late in the day?

Did I forget to eat something today?

Am I drinking to much water?

Am I drinking enough water?

Am I sure this program is going to work for me?


You know EXACTLY what I am talking about!  You have been there! You have questioned everything and then probably even more.  Here is the thing that I learned over and over last week and if Autumn herself said it once, she said it daily.....TURST THE PROCESS.

Here is the key.

The results that we see and the RESULTS we want so desperately are the results after 80 days!  These people completed the program.  They have already been through EVERY week we are just now starting.  Seriously, this is only week 3!!!  GET A GRIP!!!

I can do this!

You can do this!

Don't question EVERYTHING!

TRUST THE PROCESS!!!!!