During my Meal Prep Week posting I received a very popular question. What are your Go-To’s?
Well, that is a super easy question to answer. There are somethings that are basically a staple in our house. So, I’ll list them below. If there should be a recipe, I’ll share that this week as well.
Ready?
Boiled Eggs- Eat for breakfast, snacks, put on a salad, stir into tuna salad, make egg salad.
Roasted Veggies- Peppers, onions and carrots- butternut squash is awesome- Brussel sprouts, asparagus and broccoli are wonderful an of course mushrooms as well.
Chicken- grilled, baked, cubed and sautés is wonderful. Put on salad, sandwich, wraps, etc.
Meatballs- Italian or BBQ
Quinoa
Brown Rice
Steel Cut Oats
Some type of seafood depending on what is on sale.
Keeping these types of simple and quick foods on hands can really keep you on track and ready to go!!!!!!!!
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