Sweet Potato Skins

Sweet Potato Skins with Chicken and Spinach

These healthier baked Sweet Potato Skins are topped with spinach, perfectly spiced chicken, and cilantro, with a dollop of Greek yogurt.

 Course Side Dish

 Prep Time 10 mins

 Cook Time 10 mins

 Total Time 20 mins

 Servings 4 servings

 Calories 157 kcal

 Author Beachbody

Ingredients

• 4 baked medium sweet potatoes cut in half
• 1 tsp olive oil
• ½ tsp sea salt (or Himalayan salt)
• 4 oz shredded cooked chicken breast
• 1 tsp all-natural taco seasoning no salt added
• 1 cup steamed spinach
• ½ cup reduced-fat (2%) plain Greek yogurt
• ¼ cup chopped fresh cilantro

Instructions

1. Heat oven to 400° F.
2. Scoop flesh out of the sweet potatoes and reserve for another use.
3. Place skins on baking sheet. Brush with oil and sprinkle with salt. Bake for 10 minutes, or until crisp.
4. While skins are baking, combine chicken and taco seasoning in a small bowl; mix well. Set aside.
5. Replace sweet potato flesh and top each sweet potato half evenly with spinach, chicken mixture, yogurt, and cilantro.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Sweet Potato Skins with Chicken and Spinach

Amount Per Serving (1 Serving)

Calories 157Calories from Fat 27

% Daily Value*

Total Fat 3g5%

Saturated Fat 1g5%

Cholesterol 26mg9%

Sodium 485mg20%

Total Carbohydrates 17g6%

Dietary Fiber 4g16%

Sugars 1g

Protein 13g26%

* Percent Daily Values are based on a 2000 calorie diet.