What Now? What to expect after the change.

The Blog has had a make over.

The look is very different.

Why change anything?  It was fine the way that it was.  Well, the reason for the change is that I have changed.  I am not who I was when this blog started.  I am, for a lack of better terms, older and somewhat wiser.  It was time for a fresh look and colors and it was time to come to terms with the reality that I have changed.  It was time for me to stop trying to fit in a box of the typical "fun-family-faith-fitness-food".  Granted all of that is still true and still applies but let's face it.....It Is Vague!  It was time to really get into the nitty gritty of exactly what that all means. 

So what can you expect from this blog, website, place of information and site of learning and growing is what I wanted to share with you today.

First- TOTALLY ME- Guess what?  I am not PERFECT!  I will be not be PERFECT this side of glory.  My grammar is not PERFECT.  My thought process is not PERFECT.  My appearance is not PERFECT according to many people. So, if you are looking for the PERFECT blogger, you will not find her here.  

Second- Total HONESTY!  I wanted a place to share and be completely and totally HONEST.  No sugar coating. No pretending to be someone I am not. No stepping on eggshells.  Sometimes we get so wrapped up in the BEAUTIFUL highlight reel that we all see on social media and we compare ourselves to their "perfectly posed life" that we start second guessing and thinking our lives will NEVER compare to theirs.  So it may be a little RAW at times but it's HONEST.

Third and Lastly- I will share my faith.  I won't hide behind it. I won't tiptoe around it.  You don't have to agree with me and that is your choice but my FAITH is a huge part of WHO I am.  It's a huge part of our family and the activities that we participate in.  I may share stories, testimonials and scriptures.  No more hiding that part of me. 

We are all on a journey.  Whether it be a journey of health and fitness, or faith, or even discovering more about why you are here.  I'm excited to share my journey.  It may be in running, races, fitness programs, raising a PreTeen, having adult children, being a MiMi or even being the Godly Wife and Mother I pray that I am becoming.  I'm excited you are here!  I'm excited to go on this journey with you.  If you would like to be notified when there is a new post up, put your email in the box to the right.  You will be notified each time.  So excited for this new chapter.  Are you ready?

LET'S DO THIS!!!!! 

It's Time!

Well, I was doing really well and I fell off.  Life started happening
We had vacation.
We had company
We had Vacation Bible School
We had swimming lessons
We had more company
School started back!!!!!
but
I AM BACK!!!!
I am back with a fresh mind and a fresh heart.
There are some changes that are going to take place and somethings will NOT change.
We all know that change is not always the easiest thing but it can be done.

September is a difficult month.  It holds a lot of different dates that at times can be difficult and yet are worth celebrating as well depending on how you would like to view them.

There have been a lot of tears shed this month.
There have been a lot of memories mulled over in my head.
There has been some healing in the process which brings me to where I am today.

I have this wonderful group of friends that I get to meet with every Wednesday night.
They encourage me, pray for me, we read scripture together and we share life.


Then I have the other group of friends called my Fit Family.  We meet at various times during the week and encourage one another and text and spur each other on in our Fitness Business.

Of course above all there is my family!  Without my family, I would not be able to do anything!


October is around the corner and therefore it is time.
Time for what you ask?
This will remain a blog about fitness and food
This will remain a blog about family and faith
I'm super excited about what the Lord is doing and I hope to be able to share that with you as well as my fitness journey.

I hope you will share and invite others to read along and join in!!!

Are You Ready???
I know I am!!!!!

Coach Pam

Philip. 4:13