Monday, December 5, 2016

Motivation Monday!

So we are heading into Christmas and the decorations are coming out in our homes if they haven't already.  We all know that the decorations have been out at the stores since they put away the back to school stuff.
I love Christmas decorations.  I have ornaments that are about 28 years old and then I have the ones that have just been made this past Saturday night!.  It's amazing how looking at old ornaments can bring back so many memories.  Some are from places that we have lived,  Some are still packed away because they are to fragile to hang because they may not make another season on the tree.
I am sure that you have those as well, especially if you have children.

What in the world you may ask yourself does this have anything to do with Motivation Monday.  This is about motivating you.  Motivation to what?  Well, motivation to be better than you were last year.  Does that mean you are not good enough at the present?  Absolutely not!!!!!
****Maybe you want to have a different Christmas and a different New Year.
****Maybe you want to be healthier because you had a health scare this year.
****Maybe your closest family member had a diagnosis this year that they didn't see coming.
****Maybe you are tired of being the picture taker and you want to be IN the picture instead of hiding behind the camera.
****Maybe you want to do something about your cholesterol and be healthier for your children. ****Maybe you have been advised that if you don't make some changes, your personal health could be in jeopardy.

I want to Motivate you on this Motivation Monday to start planning and do something about those "Maybe's" listed above.  The longer you put it off, the harder it gets! I can promise you that.  I'm speaking from experience!!!  Don't wait!!!  You can do this!  You can do it with exercise, clean eating and water!  Those 3 things can change everything.  Throw in a group of people that can motivate you and keep you accountable and you have a win-win.  We are right here for you!  We want to see you succeed.  We want to see you win your "Maybe's" and turn them into "I DID IT!!"
Now is the time!

This is not something that I just "talk about".  This is something that has saved my life literally!!!!  I have no doubt in my mind and heart that if 3+ years ago, had Danielle not reached out to me living in Mississippi I was headed backwards.  I had lost a lot of weight after having Kaleb and I was slipping. We had moved and I was struggling.  I saw a picture of me and thought to myself...."I have got to do something".
Understand that these were my factors staring me in the face.......
**Coronary Artery Disease
**By-Pass Surgery
**High Blood Pressure
**Diabetes
**Breast Cancer
**Best Friend Diagnosed with a blood cancer
**Polycystic Ovarian Syndrome
**Depression
**Stress
With these things staring me in the face- It was time!!!  So my question?  What is staring you in the face?  What needs to change?  Let's do this together!  You can do it!  Join me soon and let's GO DO THIS!!!!!!!!

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