Friday, January 5, 2018
STEP UP TO THE CHALLENGE!!!!
New Year = New Challenge
Well, it's the first week of a new year. Can you believe it's 2018? I'm still trying to figure out what happened to 2017. It literally FLEW!!!! CRAZY!!!
Usually with a New Year Celebration- the DREADED RESOLUTIONS COME! Why do I call them DREADED? Typically we make plans and set HUGE GOALS for the YEAR! Something that would take 12 months to accomplish and it seems gigantic!!!!
IT'S MAJOR!
For Example-
I want to lose 50+ pounds
I want to quite my job and work for myself
I want to run a marathon by December and I have never run before.
I want to be debt free by December.
I want more time at home
I want to succeed at work.
While these are all great, sometimes we need to back up after we set it and figure out what we need to do and what will be required to accomplish them.
This is where this CHALLENGE comes into play, especially for those that are looking to become the healthiest version of themselves through NUTRITION and FITNESS!
January 15th- 80 Day Obsession is being released. It's a new fitness journey being lead by Autumn Calabrese, the Creator of 21 Day Fix, 21 Day Fix Extreme, Country Heat, and Co Creator of The Master's Hammer and Chisel. This is something totally different. Different nutrition, different equipment and crazy results.
Maybe a HUGE program that last for 80 days isn't something that you are ready to bite off. It's a huge commitment. Maybe you want to start with something from her other programs. Maybe yoga is more your style due to some physical limitations. We have a 3 week Yoga Retreat that is INCREDIBLE! Maybe you an INSANE CARIO LOVER- there is always Shaun T at his best! Maybe a little something that adds each week through cardio and weights that will GET YOU READY TO MAKE A SHIFT! Shift Shop with Chris Downing will rock your world!!!!!
Most of the other programs are a bit shorter and maybe something that you might say to yourself......."I can do 21 Days." or "I can do 30 Days" The nutrition that goes along with the programs are INCREDIBLE! They use the Portion Fix Containers and make it SUPER EASY!!!!!
January 15th is the start. You have a little time to figure out what you want to do. We start the accountability group that will totally change you! Accountability helps you so much. There are other women that will encourage you, celebrate with you, laugh with you, cry with you and speak truth to you! It's a game changer!!!!! Maybe you have tried before without support and accountability. TRY THIS and you won't go back!!!!!!!!
So what do you need to do? See the tabs on the right?
Click I want to join a Challenge Group
Fill it out and let's get GOING!!!!!
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