Selfie 🤳
Sweaty Selfie 🤳
So What!!!🤦🏻♀️🤦🏻♀️🤦🏻♀️🤦🏻♀️
Yeah I posted an entire collage of Sweaty Selfies 🤳
What’s the point?
Yeah, we know you workout!🏋🏻♀️🏋🏼♂️🎽🏃🏻♀️🏃🏻♀️
Yeah, we know you get up early! ⏰⏰⏰
Yeah, we know you run 🏃🏻♀️
Yeah, we know you eat clean 90% 🍎🍏🥦🥒🥕🌽🍋🍇🍉🍌🍑🌶🥚🥗🥄🍽🌰🥜
What’s the point??🤔🤔
Well it’s accountability! It’s accountability for me to share my journey! I was talking with someone the other day and she asked me “Why bother?” “Why do all of that?” “Who are you trying to impress?”
I thought I would answer those questions!!!!
1-Why bother? Because it’s a part of who I am. It’s the part of that has passion about what I do and to be the best version of me possible! Taking care of me means I am a better wife, mother, sister, daughter, employee, friend!
2- Why do all of that? I have genetics! I have tendencies! I have cardiovascular disease, diabetes, heart disease, breast cancer, obesity in my family. I have an amazing husband and I also have 3 children and 2 grandchildren that need their Mama and their Mimi!!
3- Who am I trying to impress? NO ONE!!!!! I’m not doing this to be a certain number on the scale or wear a certain size or to compete with other women. I want to impress my husband but his love is unconditional!!! I want to feel good about me and know that what I’m doing is making a difference.
Bottom Line- if someone- just one- person makes the choice to get off the couch today or drink water instead of a soda or eat grilled chicken instead of fried- then I have done my job!!!!!!! I’ll post my pictures and share my journey in hopes of taking others on their journey with me!!!!!!
