Showing posts with label power. Show all posts
Showing posts with label power. Show all posts

Monday, November 28, 2016

One Week Left! Core De Force!!

One Final Week
One Final Week to PUSH!

I have completed the first 3 weeks.
I have LOVED this program!
I have felt empowered!
I have felt stronger!
I have more power behind by kicks and pumps!
I am amazed!
This is a program for EVERYONE!
You can use the modifications until you figure out the moves and don't feel aqkward.
You can speed up once you are comfortable!
My Non Scale Victory- NO KNEE PUSHUPS!!!!!  It has been something I have been wanting for a long time!
 I can't go as low as I want but that will come with the next 30 days!!!!!
Adding in a agility ladder in the next 30 days!

I'm super pumped!!!!!
I'm starting my next 30 days on December 5th!!!!

I would love for you to join me!!!!
Leave me a comment and let's get you going!!!!!