Week 1- DONE!!!!!!

OH MY WORD!!!!!  That is the first thing I could think of.  I have worked some new moves this week that I had no idea existed.  I have done push-ups in ways that I never have even considered and I thought Shaun T was pretty intense with all the push-ups that I did in Insanity Max 30. Core De Force is FABULOUS!!!!  

I have kicked

I have punched

I have elbowed

I have push-up-ed

I have learned about Mixed Martial Arts

I am sore in places I haven't been in a LONG time

I am just amazed and how when you change programs, the differences that come a long with it.  I have learned that you can NEVER  say....."It's just another program".  I'm here to tell you that they are ALL DIFFERENT!!!!!  Do not underestimate the changes!

It is SOOOOO worth it!!!!!!

Change up your routine!

Challenge yourself!

Push yourself!

YOU WILL NOT REGRET IT!!!!