Monday Motivation!!!

Monday Motivation!!!

There are days when you have to make the choice to take the first step and just go for it!
It's Monday-
It's a new week!
It's a new day!
It's a day to take it and GO FOR IT!
No excuses!
No room for reasons to stay the same!
Choices for change are difficult!
It's a day to choose your HARD!
What will you do?
Stay the same or CHANGE?

Week 1- DONE!!!!!!

OH MY WORD!!!!!  That is the first thing I could think of.  I have worked some new moves this week that I had no idea existed.  I have done push-ups in ways that I never have even considered and I thought Shaun T was pretty intense with all the push-ups that I did in Insanity Max 30. Core De Force is FABULOUS!!!!  

I have kicked

I have punched

I have elbowed

I have push-up-ed

I have learned about Mixed Martial Arts

I am sore in places I haven't been in a LONG time

I am just amazed and how when you change programs, the differences that come a long with it.  I have learned that you can NEVER  say....."It's just another program".  I'm here to tell you that they are ALL DIFFERENT!!!!!  Do not underestimate the changes!

It is SOOOOO worth it!!!!!!

Change up your routine!

Challenge yourself!

Push yourself!

YOU WILL NOT REGRET IT!!!!

Hammer and Chisel Update!!!

I'm in the midst of doing Hammer and Chisel.
I'm in week 4!!!
This is my second round of this program.
Confession-------First time that I did this program it was a TOTAL struggle!  I missed workouts and now that I look back I realized that I wasn't PUSHING!  I'm in this program 110% and PUSHING like never before.
I mean, I am pushing with more weight
I am not stopping because the move is uncomfortable.
I am focusing on form like crazy.
It has really changed ME!

I'm super excited!
I hope you will stick around and follow along!!!!!