Friday, January 27, 2017

Baked Egg Cups

FOODIE FRIDAY!!!!!
These are AWESOME!!!
WHOLE 30 Approved!!!!!

Baked Egg Cups
Preheat oven to 350
1/2 bell pepper (any color) diced
1/4 onion finely diced
6 mushrooms (any kind) finely diced
1 large hand-full of baby spinach leaves
12  eggs
1/3 cup of shredded cheese (optional)

Beat 12 eggs together and set aside.
Saute veggies together until tender.
Salt and pepper to taste.
Spray pan with nonstick cooking spray of choice
Divide veggies into the 12 sections and pour beaten eggs over the veggies.
Should be 1/2 to 1/3 full.  
Sprinkle with cheese if desired.
Bake approx 10 minutes or until done.
**NOT WHOLE 30 IF YOU ADD THE CHEESE**

You need a Brownie Pan?
These are THE BEST!!!!!
You can go HERE and check one out!!!
Special thanks to Kristen for sharing her awesome recipe!!!!!!!!

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