Showing posts with label new program. Show all posts
Showing posts with label new program. Show all posts

Saturday, April 8, 2017

What Workout Are You Doing?

This is one of those updates that I promised you!!!  Are you ready???


I have been BUSY with Insanity Max 30.  I am still amazed every single time that I do it!  This is my 4th round and I am sweating and huffing and puffing every single morning I am doing it!  As crazy as it sounds.....I absolutely LOVE IT!!!!  I do modify because of the carpet in the bedroom but once my space outside is fixed, there will be a BIG CHANGE!  I guess it would be clear to say that I will be doing it when the room is READY!!!

I'm in Month 2- Week 2 and the changes are CRAZY~  I took pictures and I was SHOCKED!  I can't wait for 2 more weeks and I just might share them here!!!!  Talk about stepping out of your comfort zone!

I'm gearing up trying very hard to figure out what in the world I will do next.  I have an idea but I'm not sure.  It's a very hard decision.  It's tough to narrow it down to the exact program.  I have 2 in mind and they are totally polar opposites!  That is the strange part.  I will keep you posted and let you know as soon as I decide!!!


What workout program or fitness routine are you doing?
Are you a "Gym Person"?
Are you a runner?
Are you a swimmer?
What do you have planned for goals?  
I know I have my goals laid out and written down but I would love to hear yours. 
Share them below!!↓↓↓↓↓

Stay in touch and LET'S DO THIS!!!!!


Saturday, November 5, 2016

PUMPED UP--SERIOUSLY PUMPED!


This coming Monday, November 7th, I will start on a 30 Day journey.  It's different this time.  I'm in an accountability group, also known as a Challenge Group, and this time it's REALLY different!
I'm in a Group with not only my own Challengers but also numerous Coach Friends.  So, not only do the Challengers get my support but as Coaches we are there to keep each other totally accountable.  To be honest, I have NEVER been in a group like this!  I guess that is why the adrenaline is at an all time HIGH!!

This 30 days is different.  A week or so ago, I had a heart to heart conversation with my Coach.  It was a total revelation or Ah-ha moment if that is what you want to call it.  I realized after some soul searching and praying through some things that were going on with me that I needed to change.  I needed to step up to the plate.  I needed to push through. I need to get off my behind and just go for it with EVERYTHING I had.  Yes, I have done other programs. Yes, I have posted my pictures everyday. Yes, I meal prep. But where was my head?  Where was my heart? Was I really giving it EVERYTHING?  The answer was a resounding NO!!!!!  So why in the world am I sharing this with you?  Well, I'm sharing with you that I am REAL!  I struggle! I am not perfect and nor do I pretend to be.  I don't have it all together!  People have this idea that because I am a Beachbody Coach that I have it all figured out.  NEWSFLASH---I DO NOT!!!! 

What's going to be different in this 30 days? Glad you asked!!!!

- Posting a SS every day!!!!!  (sweaty-selfie)
- Posting a picture of what I am eating everyday
- Posting about meal planning
- Encouraging everyone in my group
- Drink my Shakeology EVERY DAY!
- Take my Before and After Pictures and Measurements
- THIS IS THE BIG ONE------NO COFFEE FOR 30 DAYS!!!!

I will be Core De Force which is a new Beachbody program.  It's an MMA (Mixed Martial Arts) Program.
It uses NO EQUIPMENT!
No weights!
No bands!
No mat!
Nothing!!!!!!!!!
I'm so ready!
MONDAY NEEDS TO HURRY UP!!!!!!