Only DAYS remain!!!

I CAN NOT BELIEVE IT......ONLY A FEW DAYS LEFT!!!!!!   I have loved this program.  30 minutes. NO EXCUSES!!!!!!  You and I can find 30 minutes!!!!!

I'm ready for the next challenge. 
It's been ordered.
It should arrive on Monday
Want to guess what it is?

I am SO EXCITED!!!!!!  I am so much stronger!  I have biceps and triceps......NEVER BEFORE!!!!!

Want to jump in on a Challenge Group?  Let me know!  I can hook you up with some GREAT COACHES!!!!!!!

Keep watch!!!  Report of changes will be posted this weekend!  DON"T MISS IT!!!!!

Bring It,
Coach Pam

ALMOST!

I am blown away.  I have completed 80 days!!!!!!  I have only 10 more days.  It doesn't seem real right now.  I wasn't sure I would get to this point but I HAVE!!!!  It has required a lot from me.  Even if it is only 30 minutes, do not underestimate it!!!!  I have learned so much about me.  All of the "I can" list that I posted before.  The fact that I am increasing weights is just MIND BLOWING for me!

I'm ready for the next Challenge Group!  I'm ready to be confident in my swimsuit this year.  I'm one that typically will run around with a T-shirt over my swimsuit.  NOT THIS YEAR!!!  We live 20 minutes from the beach and we have a pool in our complex.  I WILL be confident in my swimsuit this year!!!!!!!  Want to get in on a group?  Let me know!  I can get you linked with a Coach!  It's FREE!!!!!!

Bring It!
Coach Pam

P90X3--Almost done!!!!!

I can not believe I am 3 weeks out from finishing this Challenge Group.  Talk about AMAZING!!!!!!! 
I have kicked
I have done push-ups
I have done pull-ups
I have done chin-ups
I have lifted weights
I have jumped over tape
I have done Yoga
I have done MMX
I have done a Warrior Work Out
I have done Burpees
I have done MORE than I EVER though possible!!!!!!!!!! 

It has been amazing!  That is the only word I know to use!!!!  I can do push-ups!!!!!  NO KNEES!!!!!!  I can even do pull-ups and chin-ups on the machine at the gym (still using weight assist). Burpees have always been something I have avoided because I had no arm strength.  Not anymore!!!!!!!   I was always the one who had ZERO arm strength.  Now, into P90X3, I CAN DO all of these upper body workouts!  I have definition in my arms that has NEVER been there before!  I LOVE IT!!!! 

I have just a few more weeks.  I can't wait!  I'm excited!  I'm ready!  New Adventure is around the bend!!!!!! 

 

Bring It

Coach Pam

Tape

Tape on the floor. Something so easy and so simple is a GAME CHANGER!!!!!  Oh my goodness.  I didn't have the tape for last week.  This week I did use clear packing tape on the carpet and then marked my 3 X's on each one.  Front, Back and Middle.  During this insane workout, you have to "hit the mark". 
Like I said, last week, I didn't have it.  This week was TOTALLY different.  You really push to hit the spot and WOW what a workout! 
DO NOT UNDERESTIMATE THE TAPE!!!!!!!

Yoga tomorrow!!!!  I'll share another secret!!!!!  Stay Tuned!!!!!

Bring It,
Coach Pam

New Year!! New Challenge Group!

YEA!  I FINISHED P90X and of course it was right in time for the next group to come around!  I was SO excited!!!!  My sweet hubby bought it for Christmas!  Now, normally when we get something like an exercise program, exercise videos, and things of that nature we could possibly be insulted.  We might even think......"What is he trying to tell me?"  "Have I gained weight?"  "What was he thinking?"  NOT HERE!!!!  It was at the TOP of my list!  It was all that I was talking about.  Every time I heard or saw something about it, I was telling him or sending him a text!  I was probably driving him crazy!!!!! 
It was under our Christmas Tree and it was KILLING ME not to open it!  I finally gave in and watched the video to get started.  I thought I was going to go crazy before January 6 rolled around!  I'm only on Day 3 and today was Yoga.  I will admit that I have skipped it before.  I am determined NOT to skip ANY of these work outs.  They are only 30 minutes!  There are NO EXCUSES!!!!!

Stay tuned!  Day 3 of 90 is in the books!  LOVED IT!!!!!!

Breathe!
Coach Pam